Exploring Crunch Fitness: Does Crunch Fitness Have a Sauna, Steam Room, Hot Tub, or Pool?

Photo of author
Written By Lalabrothers

Lorem ipsum dolor sit amet consectetur pulvinar ligula augue quis venenatis. 

Crunch Fitness stands out in the gym world. It’s affordable and has great things to offer. Prices start at only $9.99 a month. This is good for people who don’t want to spend a lot. Yet, you still get a lot for your money. Not every Crunch Fitness has a sauna or steam room. But, many, especially their Signature clubs, do. They have more than just gym stuff. Some memberships include tanning and hydro massage. This makes Crunch Fitness good for people who want more from a gym.

They have different membership levels. The cheapest is the Select plan, starting at $21.99. The most complete one is the Signature option, which can cost up to $150. These levels are made for all kinds of people and what they like. You can use things like machines for cardio and strength training. Some places are open 24 hours, which is really handy. The Signature Club level has even more, like a basketball court and an indoor pool. This is great for making your workouts better. Crunch Fitness has lots of equipment and classes. It’s good for both new people to fitness and those who really love it. Everyone can find something good at Crunch Fitness.

What is Crunch Fitness?

Crunch Fitness is a gym with a fun and lively way to exercise. It has over 300 places in the United States. This is perfect for people who travel a lot and want to keep working out. As someone who goes to Crunch Fitness, I like that I can always find one, no matter where I am. Having so many Crunch Fitness centers is good for local people and those who travel. It gives a familiar place to exercise. This big network is helpful, especially if you want to use things like saunas. Not every place has the same things.

At Crunch Fitness, you can find: Locations

  • Sauna: Yes
  • Pool: Yes
  • Steam room: Yes
  • Hot Tub & Jacuzzi: Yes
  • Spa: No

Membership prices range from $9.99 to $150 each month. You might also pay a starting fee or a yearly fee. With all these options, you can pick what works best for you and your workout needs.

Membership Fees
Crunch Fitness Gym

When looking at Crunch Fitness and its membership fees, think about what you get for your money. This includes things like a sauna, steam room, or pool. I love going to the gym and I’ve noticed that Crunch has different prices for everyone. They welcome all fitness levels and body types. Their No Judgments policy makes it a friendly place, even if you’re new or shy about working out.

The monthly prices are low, starting at $9.99 in smaller places. In big cities, at Signature clubs, it can be about $150. These fancier clubs have things like a rooftop, juice bar, and even a boxing ring. But remember, there might be extra fees. This includes joining fees, processing fees, and about $79 a year.

They have different memberships like Standard, Select, and Signature. Each one offers different things. Signature memberships usually have fancy stuff like saunas and steam rooms. These are good value for the price. Cheaper plans might not have these but still have good gym equipment, group classes, and personal training.

To find out what each Crunch place offers and how much it costs, use their gym finder tool on the website. Crunch is good for many types of people and workout styles. They really follow their No Judgments rule. This makes everyone feel okay about joining.

To know for sure if a Crunch place has what you want, like a sauna or steam room, check their website or go see the place. This has always helped me find the best gym for me.

These prices are typical for Crunch Fitness memberships. You’ll see them if you sign up on their website.

Does Crunch Fitness Have a Sauna?
Crunch Fitness

Yes, Crunch Fitness has a sauna at many of its locations, but not all. As a member, I’ve seen that places with Select or Signature memberships often have saunas. These are usually traditional dry heat saunas in a good-sized, well-kept room. It’s a great place to relax your muscles after working out.

Besides the sauna, these higher membership levels at Crunch Fitness often have other cool things. These include a pool, steam room, and sometimes even a rooftop deck. This makes the gym experience even better. If having a sauna is important to you, check if the Crunch Fitness near you has one. In my experience, it’s not always there, but when it is, it’s really nice. I suggest visiting or asking your local Crunch to see what they offer.

Does Crunch Fitness Have a Steam Room?

At Crunch Fitness, steam rooms aren’t at every location, but they’re often part of the premium amenities in the Select and Signature membership tiers. These steam rooms offer a peaceful place to relax after working out. They’re good for your health, like making your blood flow better, easing muscle soreness, and helping with stress. Crunch Fitness includes steam rooms at certain places, just like they do with saunas. They make sure these steam rooms are well-kept and a good size. Having a steam room, along with other things like a pool or rooftop deck, really adds to the gym experience at these specific Crunch Fitness locations.

What Are Some Other Alternative Gyms With Saunas and Steam Rooms?

When looking for gyms with saunas and steam rooms, there are several alternatives to Crunch Fitness. Each gym offers different experiences and price ranges. Here are some options:

Gym with sauna

Known for luxury, Equinox has high-end amenities including saunas and steam rooms. It’s pricier than Crunch, but offers a more luxurious gym experience.

24 Hour Fitness:
Gym with sauna

A good balance between cost and amenities. While not as upscale as Equinox, 24 Hour Fitness has quality equipment, a variety of classes, and wellness facilities like saunas and steam rooms, all at a reasonable price.

LA Fitness:
gym with sauna

Another affordable choice, LA Fitness provides saunas and steam rooms at select locations. It’s known for a wide range of equipment and classes, offering a good mix of fitness and relaxation options.

Life Time Fitness:
Life Time Fitness

A more premium gym compared to Crunch, Life Time Fitness includes saunas and steam rooms. It’s more expensive but focuses on luxurious amenities.

Sauna Gym

A community-focused gym, the YMCA offers a variety of amenities including saunas and steam rooms. It’s affordable and caters to families and individuals, emphasizing inclusivity and community spirit.

Gold’s Gym:

Exploring Crunch Fitness: Does Crunch Fitness Have a Sauna, Steam Room, Hot Tub, or Pool?
Source of image: Shutterstock

Known for extensive amenities, Gold’s Gym often features saunas, hot tubs, and pools, providing a well-rounded wellness environment.

Anytime Fitness and Planet Fitness: While Crunch is one of the cheaper options focusing on basic workout facilities, Anytime Fitness and Planet Fitness also offer affordable memberships but may vary in terms of sauna and steam room availability.

When choosing a gym, it’s important to align your preferences, budget, and fitness goals. Try free trials or guest passes to see which gym fits your needs best. While Crunch offers affordability, it might not have the luxurious features like saunas or steam rooms found in pricier gyms.

Does Crunch Fitness Have an Infrared Sauna or Red Light Therapy?
Sauna with gym

At Crunch Fitness, whether they have an infrared sauna or red light therapy depends on the location. These are seen as fancier amenities and are not at every place. From what I know, Crunch Fitness has two kinds of clubs: Select and Signature. The Signature ones are more upscale. They are more likely to have special things like an infrared sauna or red light therapy.

To know for sure, it’s best to check the gym’s Facebook page or ask them directly, maybe even request a demo. This difference between their regular and fancier locations shows how Crunch Fitness tries to offer both accessible and luxury options.

Does Crunch Fitness Have a Pool?

Yes, whether Crunch Fitness has a pool depends on the location. Not every Crunch Fitness gym has a pool. Some places have big swimming pools or lap pools. These are great for people who like to swim for exercise. But, finding an outdoor pool or a hot tub at Crunch Fitness is less common.

If having a pool at your gym is important to you, check the specific Crunch Fitness gym near you. Pool availability can really make your gym experience better. As someone who likes gyms with pools, I suggest asking your local Crunch Fitness or looking on their website to see what they offer.

Does Crunch Fitness Have a Spa

Crunch Fitness does offer some spa-like amenities at certain locations, but it’s a mixed situation. Under their ‘Relax & Recover’ program, some Crunch Fitness gyms have things like hydro massage beds and sometimes saunas. But, these don’t usually include full-service spa treatments like facials, massages, or body treatments. This is different from gyms like LifeTime or Equinox, where you often find these kinds of luxurious spa services.

If spa services are a big part of what you want in a gym, it’s a good idea to check what your local Crunch Fitness offers. The spa-like amenities can vary a lot from one Crunch Fitness location to another.

Does Crunch Fitness Have a Jacuzzi or a Hot Tub

At Crunch Fitness, whether they have hot tubs or Jacuzzis varies by location. From what I’ve seen and heard from other gym-goers, these relaxing features are not at every Crunch Fitness gym. In the gym world, hot tubs and Jacuzzis are often seen as fancy extras. Some Crunch Fitness places, especially the more upscale ones, might have them, but they’re not everywhere.

If relaxing in a hot tub after your workout is important to you, it’s best to check with the Crunch Fitness gym closest to you. Ask them what they have and when you can use it. This way, you’ll know if they have the amenities you’re looking for.

Amenities at Crunch Fitness – What Amenities Do They Have?

Crunch Fitness has lots of amenities to fit different workout goals. Here’s what they usually offer:

  • Cardio equipment: This includes treadmills and ellipticals.
  • Strength training gear: You’ll find weight machines and free weights.
  • Group fitness classes: They have classes like yoga, cycling, and HIIT (High-Intensity Interval Training).
  • Personal training: This is with certified trainers who can guide you.
  • Saunas and steam rooms: These are nice for relaxing, but they’re only at some locations.

At some Crunch Fitness branches, you’ll also find:

  • Hydro massage beds: For a relaxing massage.
  • Tanning beds: To get a tan indoors.
  • Red light therapy: A special kind of skin and body treatment.
  • Well-equipped locker rooms, showers, and changing areas: For comfort and convenience.
  • Kids’ Crunch: This is child care services, so parents can work out without worry.

Crunch Fitness focuses on a healthy workout environment. They have spaces for tough training and places to relax, like saunas. This mix helps with both exercise and recovery.

Is Crunch Fitness Worth it?

Deciding if Crunch Fitness is worth it depends on what you’re looking for in a gym and how much you want to spend. Crunch Fitness is a big gym chain in the USA. They have different memberships: Standard, Select, and Signature. Each one suits different needs and budgets. The prices, including monthly and yearly fees, are usually less expensive than other gyms.

At most Crunch Fitness locations, you’ll find:

  • Good facilities that are well taken care of.
  • Friendly staff.
  • A variety of group fitness classes.
  • Personal training options.

But, for fancy things like saunas, pools, or spas, you’ll mostly find them in the Signature membership or at other gyms like LA Fitness or Planet Fitness. So, if you’re okay with basic gym facilities and don’t need luxury extras, Crunch Fitness can be a good, budget-friendly choice.

Safety Protocols & Rules at Crunch Fitness

Crunch Fitness takes safety and well-being seriously. They have strict rules and safety protocols to make sure everyone has a good experience. Here are some key points about their safety approach:

  1. Gym Etiquette:

Members should keep the gym clean. This includes using a towel during workouts and wiping down equipment after use. Keeping things tidy helps everyone.

  1. Addressing Hazards:

The staff at Crunch Fitness quickly takes care of any broken equipment, spills, or dangers in places like locker rooms, saunas, or steam rooms. This keeps the gym safe for everyone.

  1. Equipment Safety:

It’s important to use machines and weights the right way to avoid getting hurt. Members should put weights back in their place to prevent accidents and keep the gym orderly.

  1. Knowing Your Limits:

Understanding what you can do is important. This helps prevent overdoing it and getting injured.

  1. Group Class Guidelines:

Instructors make sure classes don’t get too full and that everyone has enough space. They also teach the right way to do exercises. This helps keep classes safe and fun.

At Crunch Fitness, following these rules and protocols is part of making the gym a safe and enjoyable place for everyone.

Locations & Operating Hours of Crunch Fitness

Crunch Fitness has a big network of gyms in the United States, Australia, and Canada. To find the closest gym to you, their website has a gym finder tool. This is really helpful.

The hours each Crunch Fitness gym is open can be different. Some are open all day, every day (24/7). Others have more usual hours. For example, a Crunch Fitness in Austin might be open until midnight on weekdays. But on weekends, especially Sundays, it might close earlier.

Each Crunch Fitness gym has a page on their website. This page tells you what the gym has. This can include things like a sauna or steam room. But it depends on how big the gym is and where it is.

Because the hours and things each gym has can change, it’s best to look at your local Crunch Fitness gym’s webpage. This will give you the most up-to-date and correct information.


Summing up what Crunch Fitness offers, it’s clear that saunas and steam rooms are not at every gym. They’re only at some locations. If you’re thinking about joining Crunch Fitness, it’s a good idea to talk to the gym near you or check their website. A visit to the gym can show you if it has what you want and need.

For some, having a sauna is very important. For others, things like where the gym is, how much it costs, or the types of classes matter more. Whether Crunch Fitness is right for you depends on what you want from your gym. Everyone’s fitness journey is different, and choosing the right gym is part of that journey.


What Makes Crunch Fitness Different?

At Crunch Fitness, you get top equipment for strength and cardio. Personal trainers help you more in your workout. This place is famous for its great facilities and awesomeness. Plus, it’s all for a low price.

Does my crunch membership work at all locations?

Yes, at Crunch Fitness, you can use your membership at over 400 locations all over the world. You can book group fitness classes 7 days ahead. Plus, you get a free Crunch+ subscription. This is their online workout platform.

What is HydroMassage at Crunch?

HydroMassage at Crunch is for members. It’s a massage with beds and lounges. They use heated water for a relaxing and rejuvenating experience. You don’t need to get undressed. It helps after workouts and is a great benefit without any inconveniences.

How Much is the Lowest Price at Crunch Fitness?

At Crunch Fitness, you can choose from Basic, Peak, or Peak Results packages. Prices start from $9.99 to $34.99. Each plan has its own benefits. They make sure you get good value for your membership, no matter the tier.

What is Hydromassage at Crunch Fitness?

Hydromassage at Crunch helps in reducing stress and anxiety. It uses massaging water jets in beds to soothe your mind and body. Great for after workouts, it eases muscle tightness and tension from exercise. This helps you recover faster and get back to the gym quickly.

What is Red Light Therapy at Crunch Fitness?

Red light therapy at Crunch is a great alternative to traditional sauna. It has benefits like helping with tissue repair, pain relief, can diminish wrinkles, and improve skin health.

Who is the CEO of Crunch Gym?

Keith Worts is the CEO of Crunch Fitness. He started on January 10, 2013. Under his leadership, the gym has grown a lot and added new things like saunas.

Leave a Comment